Betty Eiler Iyengar Yoga

Betty teaches with a holistic approach. She supports your life journey as you choose to create it. Her warm, enthusiastic and playful approach helps to put you at ease. She encourages you to explore your life, experience challenges as opportunities, and to see changes as blessings.

“Every exit is an entry somewhere.” – Tom Stoppard

Her workshops are geared toward the beauty and practicality of practicing yoga regardless of your previous experience or background. They are appropriate for all ages, students and teachers alike. They are for people of varying skills and abilities so that each can do the postures according to their personal needs. The results are increased flexibility, better balance, a stronger body and more energy throughout the day. You can experience that “feeling good” is a natural state of being.

An important aspect of Betty’s teaching is the incorporation of breathing techniques. Breathing techniques and yoga postures are two of yoga’s many gifts. The practitioner develops an increased awareness, reduced stress and an enhanced quality of life. These gifts may come suddenly, gradually, or simply move in stages from plateau to plateau.

“Do not let what you cannot do interfere with what you can do.” – John Wooden

Betty Eiler is a certified Iyengar Yoga Instructor. She has 34 years of experience teaching people of all ages, sizes, shapes, colors, and cultures. She encourages you to allow yoga to meet you where you are. Regardless of your body type, your hesitation or your unfamiliarity with yoga, there is yoga for every body and for you.

Betty is recognized as the photogenic and inspirational model for Suza Francina’s books The New Yoga for People Over 50 and The New Yoga for Healthy Aging. Now in her early 80’s, she is a true testament to aging with grace through yoga.